Thursday, April 19, 2012
Power foods
Power foods with healing properties
Every food has its own nutritional and theraputic value.Here are list of foods,which are effective in controlling various diseaes.
Acidity: Grapefruit, Coconut, Groundnut, honey
Arthritis: Apple, Banana, Mango, Cucumber, Garlic
Asthma: Garlic
Cancer: Carrot, Garlic, Lime, Lemon
Cholera: Bitter Gourd (Karela), Coconut water, Cucumber, Onions
Cold and cough: Garlic, Ginger, Lime and Lemon
Constipation: Almonds, cabbage, carrot, cucumber, lime, lettuce, banana, beetroot, corn, cucumber, dates, figs, raisins, soyabeans, spinach, whole wheat (bread, pudding)
Diabetes: Bengal gram, Bitter gourd (Karela), fenugreek (methi seeds), grapefruit, amla, groundnuts, jambufruit (jamun), rajmah, lime, lettuce, mango leaves, soyabeans
Dysentry: Banana, carrot, garlic, groundnuts, amla, rose apple, jamun, mango seeds, anar
Heart Disease: cabbage, carrot, honey, apple, asparagus, garlic, onions, oranges, grapes, grapefruit, amla, lime, lemon, raisins
High Blood Pressure: apple, banana, garlic, lemon, lime, oats, raisins, soya beans, sunflower seeds
High Cholesterol: apple, curry patta, garlic, grapefruit, lime, lemons, oats, raisins, soyabeans, sunflower seeds,
High Blood sugar: Bitter melon (karela), fenugreek (methi seeds)
Impotency: almonds, black gram (Urad dal)
Intestinal worms: carrot, freshly ground coconut papaya, tomatoes, anar
Jaundice: radish, sugarcane
Kidney stones: apple, tomatoes
Peptic Ulcers: Lime
Piles: Beetroot, bitter gourd, figs, rose apple, jamun, onions, radish, lime, pigeon pea,
Pimples: cucumber juice (apply on face), lime, lemon
Teeth & Gum problems: Lime, fresh groundnut, apple, onions, anar, spinach
Whooping cough: garlic, onion
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